The part of you that’s holding you back


Hello Reader,

If today's LinkedIn post landed anywhere for you, you're now sitting with something uncomfortable: a specific conversation you've been postponing, and the realisation that the part of you deciding you're not ready may never sign off on it.

I want to walk through what's actually happening, and what to do instead.

Two egos, competing

There are two versions of the self running most of us and the difference between them determines whether we have the conversations that matter or keep postponing them.

The first is what I'll call the loud ego. It's the version of self that needs external confirmation to feel okay. It has to feel right, look competent, come out of hard moments intact. It's not necessarily arrogant - many people's loud ego is quiet on the outside. But internally, it's constantly measuring, defending, and preparing. Its job is to make sure you never look bad, feel bad, or lose in ways that would be visible to yourself or others.

The second is what psychologists sometimes call the quiet ego. It's the version of self that can hold conviction and openness at the same time. It doesn't need to feel confident before acting. It doesn't need to be right. It doesn't need the conversation to go a particular way. It can hold what it thinks and still be curious about what the other person thinks. It can be uncertain and move anyway. It can be wrong and correct without collapse.

Both egos are always there. But we tend to hand major decisions to whichever one is loudest in the moment and for most difficult conversations, that's the loud ego. Which is why the conversations don't happen.

Why the loud ego can never sign off

Here's the trap. The loud ego's job is to protect the version of you it's constructed. Any conversation that could change that version is, by definition, a threat. The loud ego can't sign off on it because signing off would violate its own job description.

So it does what a good protector does. It insists on preparation, it requests better wording, it suggests you're not quite ready yet. It reminds you that timing matters, that this week has been hectic, that maybe next month is better. It sincerely believes these are neutral, prudential thoughts, but they're not. They're the loud ego's way of keeping the current version of you intact.

Waiting for the loud ego to give permission for a conversation that would change you is like asking a security guard to open the vault. That's not what it's for.

What the quiet ego does differently

The quiet ego is not the absence of ego. It's a specific internal posture in which you can:

  • Hold what you think without needing the other person to agree
  • Be uncertain about the outcome and act anyway
  • Be wrong about part of what you were going to say and adjust in real time
  • Be surprised by what the other person says without collapsing your view or theirs
  • Want the conversation to go well without needing to control how it goes

You can be nervous, uncertain, and unclear about how it'll land, and still act. Because acting doesn't require the loud ego's permission. It requires the quiet ego to be present, and to be given the microphone.

The good news is that the quiet ego doesn't need to be built from scratch. It's already in you. You've been in this posture many times with people you love, when the stakes were high but you weren't performing, in moments when the situation forced you to be present and honest without preparation. What's missing isn't the capacity. What's missing is a way to access it deliberately, before a conversation that matters.

The internal preparation that replaces waiting to feel confident

Almost every difficult conversation we carry is being postponed by the loud ego, and almost none of the popular advice acknowledges this. We're told to be more assertive, more confident, more prepared. But those are all conditions the loud ego demands and meeting them just gives the loud ego a new reason to raise the bar.

My forthcoming book, The Zero-Sum Illusion (out September 2026), is a practical toolkit for exactly this kind of work: the internal practices, structural moves, and reframes that let us have the conversations, make the decisions, and live the lives that the loud ego would prefer we postpone indefinitely. The quiet ego framework I've sketched here is one of the core distinctions the book returns to across all three parts.

Pre-orders open in August. I'll send the link the moment they're live.

I’m also sending an early copy of the book to a select few readers in exchange for early reviews. If you would like to be part of my ARC (Advanced Reader Copy) team, please respond to this email with a “YES”.

Best wishes
Grant

402 Southborough Lane, Bromley, BR2 8BH, United Kingdom
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The Zero-Sum Illusion Book

I'm a author, coach, and entrepreneur who loves to talk about business & entrepreneurship and personal development. I'm author of the book "The Zero-Sum Illusion". Join me in the journey by subscribing to my newsletter.

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